morning walk

new year - lots and lots of chocolates and biscuits (christmas gifts) have been eaten (mainly just to get them out of the house!!). So walking has begun. I used to walk somewhere everyday but when you work from home it's easy to spend a day not moving from your house. So I have found… Continue reading morning walk

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walking fit

It seems that I have been piling on the pounds. This is not good. It isn't the end of the world either but I have decided to get a bit more active. 'Walk more' is going to be my autumn mantra. It is so easy to get in the car and even easier to stay… Continue reading walking fit