morning walk

new year – lots and lots of chocolates and biscuits (christmas gifts) have been eaten (mainly just to get them out of the house!!). So walking has begun. I used to walk somewhere everyday but when you work from home it’s easy to spend a day not moving from your house. So I have found a new local park where you can do laps. People walk round and round, some run. It suits me fine.



walking fit

It seems that I have been piling on the pounds. This is not good. It isn’t the end of the world either but I have decided to get a bit more active. ‘Walk more’ is going to be my autumn mantra. It is so easy to get in the car and even easier to stay at home (I work from home so very easy!) Sometimes it feels as though going for a walk is avoiding work but if i don’t get moving I won’t be able to climb any lake District Hills in the summer. The good thing is that autumn is a really great time to go for walks. The temperature is cooler, the sky is often blue and the leaves are beautiful. Short walk on Sunday, longer walk today  – progress is being made! Enjoy the pictures from Sunday.